The PATH exists to support individuals on their journey of growth and healing by providing a space and guidance to do the inner work. Our mission is to help members of the PATH travel toward greater wellbeing whether alongside therapy, during a pause, or when access to therapy is limited. The PATH follows seasonal rhythms with offerings of mindful practices, resources, and more, empowering travelers to navigate life with intention, presence, and compassion. 

We envision a world where everyone has access to meaningful inner work—guided not only by professional therapy, but also by self-awareness, nature, and connectivity. The PATH aspires to be a map for the lifelong journey of healing and self-discovery, helping individuals connect with themselves and live from a place of Presence, Acceptance, Trust, and Harmony. 

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Included in your Membership:

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• Featured expert insight and guidance on topics directly relevant to maintaining healthy living

• Guided practices in mind-body integration: mindfulness, meditation, movement, engaging creativity, and reflection

• Expert guidance in journaling, intention-setting, and self-reflection

• Practical ways to re-connect with nature

• Resources, including book recommendations, research articles, courses, activities, community engagement, etc.

• Learn how to effectively and sustainably integrate what you practice here into your life

• Plus so much more!